We had the good fortune of connecting with Anastasiia Neronova and we’ve shared our conversation below.

Hi Anastasiia, have there been any changes in how you think about work-life balance?
As a Creative Director of a Marketing agency, work/life balance is a crucial aspect of my life. Managing a team of creative individuals and overseeing numerous projects can be demanding, and I need to save that passion to what I do.

I have established some personal guidelines. Firstly, I prioritize my work tasks and deadlines to avoid burnout and overworking. I ensure that I take breaks throughout the day to refresh my mind and avoid becoming overwhelmed.

Additionally, I prioritize self-care outside of work hours, so I can recharge my energy and return to work feeling refreshed and focused. As a creative person, I know that my ability to generate ideas and produce meaningful work relies heavily on my ability to rest and recharge. However, rest is not always easy to come by in our fast-paced society. Many of us struggle to switch off and disconnect from work, even when we’re not in the office (my work is not limited by working hours, for example).

I will never feel bad about work if I’m inspired, fascinated by the project. And I believe that inspiration can be found in even the most mundane of activities, and that the key to unlocking our creativity is simply to remain open to new possibilities. Taking a mindful pause to appreciate the beauty of nature, the sounds of the city, or the emotions of a conversation can help to cultivate a sense of wonder and inspiration.

Communication is also key to managing work/life balance. I have open and honest conversations with my team about the importance of a healthy and relaxed mental state. By fostering a supportive work environment, we can all work together towards achieving a better balance.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
NYC-based Digital Marketing Agency ADME

ADME is a dynamic digital marketing agency based in the heart of New York City. With a focus on creating impactful campaigns and building meaningful connections with customers, we help businesses grow and thrive in the ever-changing digital landscape.

There are no textbooks for digital marketing. The rules change with every update of every platform. Every day, tried and true becomes old and obsolete. We are a boutique agency, which means we are able to be on top of the fast-paced environment and dedicate the utmost amount of time to each project. We pride ourselves on being the disruptors in the industry, offering a fresh and edgy perspective that sets us apart from the competition.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
La Cabra (best coffee & bakery) ZouZou (lunch, dinner)
Peak (breathtaking views for dinner)

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
Yaroslav Buha, CEO ADME Marketing

Website: helloadme.com

Instagram: instagram.com/anastasiia.ia

Nominate Someone: ShoutoutLA is built on recommendations and shoutouts from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.