Meet Candace Walls | Self Care Advocate and Marriage & Family Therapist

We had the good fortune of connecting with Candace Walls and we’ve shared our conversation below.

Hi Candace, can you walk us through the thought-process of starting your business?
Careful Heart Company was rooted in the desire to establish an intentional self and wellness brand. Our focus on crafting all-natural, handmade body care products is driven by a dedication to elevating the self-care routine of individuals. Recognizing the time constraints that characterize today’s world, our mission is to empower the everyday working woman to prioritize her well-being. We empathize with the challenges of a busy lifestyle and aspire to offer natural and safe products that seamlessly integrate into daily self-care practices. Our unwavering commitment is to provide a moment of indulgence amid the hustle, enabling individuals to maximize the precious, albeit limited, time they have for themselves.

Alright, so let’s move onto what keeps you busy professionally?
As a licensed marriage and family therapist, my passion lies in promoting holistic self-care. Beyond conventional practices like sleep, diet, and mindfulness, I emphasize the importance of positive coping skills. Recognizing the unpredictability of life, my approach integrates balance and grace, acknowledging that challenges and successes demand adaptive responses. By fostering awareness of potential maladaptive behaviors, I aim to guide individuals toward a resilient and comprehensive self-care routine

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
When my best friend visits, our perfect day unfolds in the heart of Sacramento. We kick off with tranquility at Asha, our local bath house, indulging in relaxation and mindfulness. Post-refreshment, we head to a ministry-owned smoothie bar in Midtown for a taste of local goodness. Our journey continues with a leisurely stroll down the Oak Park shopping district, where the Brickhouse Art Gallery adds a touch of creativity to our day.

Who else deserves some credit and recognition?
My incredible mother, my unwavering source of support and motivation. Raised by her as a single parent, I learned the values of hard work, dedication, and the importance of pursuing my goals relentlessly. She’s been my guiding force, encouraging me in every facet of life and instilling in me the belief that limits are meant to be surpassed.

Website: https://www.carefulheartco.com

Instagram: https://www.instagram.com/carefulheartco/

Facebook: https://m.facebook.com/CarefulHeartCo/

Youtube: https://youtube.com/@carefulheartco?si=KPq6ho9dc2QxB4E8