There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Alberto Medina | Executive Assistant

I don’t know what I’d do without my google calendar. I’m a fan of blocking off time to focus on tasks that need to get done. It also helps me stay organized, especially when there’s a lot on my plate. Morning workouts have also been a part of my routine for a while now. There’s nothing like starting the day off by completing a workout. The burst of energy in the morning after a workout keeps me alert and focused throughout the day. Read more>>

Meet Yiting Nan and Justin Zhang | Designer and Animator. Our design duo is called Studio Fishball

One important habit for success is consistency. This means consistently paying attention to details, maintaining high-quality work, and sticking to a particular style. This habit helps to establish a recognizable brand and build a strong portfolio that can attract potential clients. Read more>>

Linda Wang | Permanent Jewelry Artist + Stylist

I started talking to myself the way I talk to others about pursing their dreams and goals. Why was it that I could speak so kindly and encourage others but not speak the same way to myself? For a long time, I didn’t believe that I was worthy of good things. Read more>>

Corey Staggers | Saxophonist/Artist

The main habit that helped me succeed is PRACTICING!! However, i wouldn’t consider myself as “successful” just yet, but practicing more on my craft as a saxophonist/musician put me in a position to achieve all the goals that would give me the success i desired. I would never practice but thought i was good enough as a performer by just knowing the basics and i definitely wasn’t getting anywhere in my career with that logic. Over the last couple years i began to learn new techniques and strategies to improve my sound and improvisation. Read more>>