There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Hiroe Imai | Holistic artist / Table tennis coach / Fitness trainer /Eyelash extension, Make up, Microblading artist

Embarking on the path of meditation and self-healing has been transformative for me 🙂 Around four years ago, my meditation and healing journey began, and since then, my life has undergone significant positive changes. Through consistent meditation and self-healing practices, I manifested my aspirations for my own business and personal life. Read more>>

Eric Owusu | TV Writer & Comedian

Relaxing is the habit that helped me succeed the most. I moved to Los Angeles, saddled with a lot of “I’ve gotta make it no matter what!” energy. It made me write all the time and go to all the comedy shows I could and hustle and make things happen. That nervousness and worry helped me get my first real staffing meetings. Read more>>

Lachi | Award-Winning Creative Artist, Writer and Cultural Activist

So identify as blind, meaning I can’t see. But I have this pesky habit of just plowing forward despite having no idea what’s in front of me. I’ll be with a group of friends or with my team at an airport, restaurant, festival, you name it, and I’ll whip out my mobility cane (decked out in jewels that match my heels of course), and walk at the front of the group. Read more>>

David Venegas | Luxury Furniture Designer

We create luxury furniture pieces with the highest level of craftsmanship and quality materials. Our artisans specialize in creating unique designs that will add beauty and character to any room. We love to think outside the box when it comes to our designs, and we strive to make sure each piece is a one-of-a-kind work of art. Whether you’re looking for something modern or traditional, we can help you find the perfect piece for your home. Read more>>