Dialogues, lyrics, quotes & affirmations

Do you have a favorite dialogue, lyric, quote or affirmation? Please share with us below.

I love a good quote. Though there are too many to choose from, one of my favorite quotes that I always go back to comes from the original 4Kids dub of the Winx Club animated series, “We are the sum of all our experiences: the friends we make, the people we love, even people who didn’t understand you – all of these things make us who we are. What’s inside you can never be taken from you. What’s in your heart: that can never be taken. ” I love this. Read More>>

As a Depth and Psychodynamic Psychotherapist, there are many quotes and sayings that I truly love. The following quote, I have had on my website since I first opened my practice:
“Promise me you’ll always remember: you’re braver than you believe, stronger than you seem, and smarter than you think.” —Christopher Robin from Winnie the Pooh. Read More>>

“The cavalry isn’t coming.” It’s a quote I heard from filmmaker Mark Duplass. To me, it’s a helpful mindset with which to approach everything. When we’re making ourselves, inventing ourselves, there’s always that temptation to think “If only I could get to this point, things will be easier. Or if I get this break, things will be great.” And while that’s possible, it’s not actually how things work day to day. At every level, even at the most successful levels, you have to continue to make your own way. You have to push things along and make things to happen. Read More>>
