We had the good fortune of connecting with Beatriz Boas and we’ve shared our conversation below.

Hi Beatriz, do you have a favorite quote or affirmation?
You have all the answers within yourself. No one knows more than you do. You are the most capable person to tell you your next steps. I know for a fact after working with thousands of clients we all have all the answers within ourselves.
The challenge is that we are so “busy” and so distracted by everything else outside that we forget to connect and deepen our relationship with our most powerful tool as humans: our intuition.
When we learn how to listen and understand our intuition, we know exactly what is our next step.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
ThetaBreathwork™ is a groundbreaking healing technique that has expanded so much in the last year. I am so grateful I have followed my heart in creating this profound journey for humans who want to up-level their life, business, and relationships. It is truly so inspiring to watch each one going through their own transformation and unique journey when they start a Thetabreath session. We have people breaking through years and years of old patterns and limiting beliefs that kept them stuck for so long. We have people finally stepping into their most empowered, confident, and courageous versions and for real manifesting the crazy dreams and goals they have. So much release and healing happen when someone decides to join an experience like ThetaBreath. What I get most excited about it is that it is not only breathwork, which has been growing, and lots of influencers and wellness practitioners have been talking about it, it goes beyond the body-breathing, we integrate mindset, subconscious reprogramming, meditation, and music. It is a full-body-mind-soul connection that only experiencing it can explain.
After years in the marketing industry working for big corporations, I have decided I would find my purpose.
And I did, with the help of many modalities and techniques that supported me to be who I am today: free, happy, mission-driven, and full of joy and energy. This is who I am and I only had clarity on this because of all these modalities – so putting all of them together is a catalyst for alignment and transformation.
Even though challenges may come, keeping myself grounded in my routines and rituals was essential to create what I created. Still now, my routine and rituals, like weekly thetabreath sessions, are a no-brainer to keep my energy high, focused on my mission, and clear on my next steps.

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
Definitely, experiences that will be forever in your memory. It is not about the restaurant or the coffee shop, but about the conversations you have there, how you make them feel, and the little details that show how much you love and appreciation you have for them.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I wouldn’t be where I am without the vast support system I have in my life. My husband, Nick Pags, plays a huge role in my growth as a leader, business owner, and human. I love to learn and expand who I am, so I keep investing in mentors, coaches, and courses because my business can only grow as much as I grow too. In this present moment, Rachel Joy, my mentor, has been a big supporter and a safe space for me to break the ceiling of what I believe I am capable of creating. My team, Mari, Lili, Lyndsay, and Mallory, are my everyday supporters – I can trust them and know that I don’t need to be on top of everything because I am not building this by myself. And of course – my community: friends, clients, ThetaBreath certified coaches, they are all incredible and unique in their own way and I am beyond grateful to this big circle I am in.

Website: https://www.theta-breathwork.com/

Instagram: https://www.instagram.com/thetabreath/

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