Meet Parisa Moayedi | Mindset Coach & Somatic Healer

We had the good fortune of connecting with Parisa Moayedi and we’ve shared our conversation below.

Hi Parisa, have you ever found yourself in a spot where you had to decide whether to give up or keep going? How did you make the choice?
I have often found there is a thin line between the fear of success and the fear of failure, both of which can keep us trapped in patterns that hinder our growth. When confronted with this challenge, we often gravitate towards what feels most comfortable—and the unknown is usually the most uncomfortable. Yet, it is precisely in that discomfort where the magic happens and where expanded possibilities await.

Deciding whether to keep going or to give up is a profound and often daunting crossroad that everyone encounters at some point. As a mindset coach and somatic healer, this decision transcends mere logic or surface-level analysis; it requires a deep, holistic approach that considers the interconnectedness of the mind, body, and spirit. It’s not just about weighing pros and cons but about attuning yourself to the subtle cues your body provides, understanding the narratives driving your thoughts, and aligning with your deeper purpose.

When faced with this decision, it’s essential to pause and reflect, engaging in practices that allow you to reconnect with your core values and true desires. This process involves recognizing whether your current path still resonates with your authentic self or if it has become misaligned, causing undue stress and resistance. By integrating mindset work with somatic awareness, you can discern whether the challenges you face are opportunities for growth or signals that it’s time to let go.

Through this introspective journey, you can find clarity, whether it leads you to persevere with renewed vigor or to release what no longer serves you, creating space for new possibilities. Ultimately, the choice to keep going or to give up is not a binary decision but a nuanced and compassionate process that honors your entire being.

Here’s a holistic approach to guide this decision:

1. Mindset Check-In:

Clarity of Vision: Revisit your original goals. Are they still aligned with your core values and purpose? Sometimes, we lose sight of why we started, and reconnecting with that can reignite motivation.

Self-Talk: Observe your internal dialogue. Are you motivated by fear or genuine passion? Negative self-talk might signal a need for mindset adjustment rather than giving up.

Growth Mindset: Are you facing challenges because they are part of the growth process, or are you encountering insurmountable barriers? If the former, perseverance could lead to valuable learning and growth.

2. Somatic Awareness:

Body Signals: Tune into your body’s responses. Chronic stress, tension, or fatigue can indicate that something is off-balance. If your body feels consistently drained, it might be a sign to reassess your approach.

Intuition: Pay attention to gut feelings or intuitive nudges. Somatic sensations often provide insights that the conscious mind might overlook.

Energy Flow: Notice where your energy naturally flows. If you feel energized and alive when working towards your goal, it may be worth continuing. If your energy feels stuck or depleted, it may be time to let go.

3. Reflective Practice:

Journaling: Write down your thoughts, feelings, and experiences related to the situation. Sometimes, the act of writing can bring clarity and reveal underlying patterns or desires.

Meditation and Breathwork: Engage in practices that help quiet the mind and connect you to your inner wisdom. A few moments of stillness can offer profound guidance.

Visualization: Imagine both scenarios—continuing versus letting go. How does each feel in your body and mind? The response might help guide your decision.

4. External Support:

Mentorship or Coaching: Seek the perspective of someone you trust who can offer an outside view. Sometimes, an objective perspective can shed light on blind spots.

Community Feedback: If the goal impacts others, gather feedback from your community or those you serve. Their input might provide clarity on whether to persist or pivot.

5. Evaluating Results:

Progress Assessment: Take a step back and evaluate your progress. Are you seeing measurable results, or are you stuck in a cycle of frustration? Sometimes, a shift in strategy, rather than giving up, is what’s needed.

Sunk Cost Fallacy: Be mindful of the sunk cost fallacy—continuing something just because you’ve invested time or resources. Assess whether the continued effort aligns with your current goals and values.

6. Compassionate Decision-Making:

Self-Compassion: Approach the decision with kindness towards yourself. Whether you choose to keep going or let go, recognize that either choice is valid and part of your growth journey.

Reframe Failure: If you decide to let go, reframe it not as a failure, but as a conscious choice towards something more aligned with your current path.

Ultimately, the decision to keep going or to give up should come from a place of deep listening to both your mind and body, aligning with your purpose and well-being. It is all connected and a reflection of who you are.

Can you give our readers an introduction to your business? Maybe you can share a bit about what you do and what sets you apart from others?
What sets me apart in my business is my unique ability to deeply relate to and have compassion for almost everyone I encounter. This stems from the vast and diverse background I have, which has allowed me to connect with people from all walks of life. My experiences have shaped me into someone who can truly understand the complexities of others’ journeys, offering a level of empathy and insight that is rare. This connection isn’t just about understanding others but about creating a safe space where people feel seen, heard, and valued. This is something I truly am honored to do.

I am most excited about publishing my book, a project that has been a labor of love and a significant milestone in my journey. It’s not just about sharing my story but about offering something meaningful that can inspire and empower others. This book represents a culmination of my experiences, wisdom, and the lessons I’ve gathered along the way. It’s a testament to the power of persistence, faith, and turning challenges into opportunities for growth.

Getting to where I am today in my business has been a journey paved with God’s guidance, relentless persistence, and numerous failures that have ultimately turned into blessings. Each setback was a stepping stone that brought me closer to where I needed to be. It was far from easy, but it was undoubtedly the most rewarding experience. The challenges I faced taught me invaluable lessons, the most significant of which is the importance of always trusting my intuition and believing that God will guide my way if I continue to follow the path laid out for me. This faith has been my anchor, helping me navigate the uncertainties and stay true to my purpose.

The main lesson I’ve learned along the way is to never give my power away. In the world of business, it’s easy to be swayed by external opinions, pressures, or doubts, but I’ve learned that my power lies in staying true to myself and my vision. This lesson has been crucial in maintaining my integrity and ensuring that my work remains aligned with my values and purpose.

At the core of my business and my legacy is a deep connection to my ancestors. My purpose is not just about building a successful business; it’s about honoring those who came before me and creating a platform where my voice can bring out what they could never fully express. This drives me to ensure that my work is impactful, meaningful, and rooted in a legacy that transcends time. I want the world to know that my brand and story are not just about personal success but about creating something enduring that honors the past, enriches the present, and inspires the future.

I dedicate so much to my ancestors and more importantly, God.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
If my best friend were visiting the area, I’d want to give them an unforgettable week exploring the best that Newport Beach and Laguna Beach have to offer. Here’s how I’d plan the ultimate week-long adventure, filled with top-notch dining, stunning views, and memorable activities.

Day 1: Arrival & Sunset Welcome

* Check-in: Begin the trip by checking into a beautiful oceanfront hotel like Montage Laguna Beach or The Resort at Pelican Hill in Newport Beach.
* Dinner: Head to A&O Kitchen+Bar in Newport Beach for a relaxed dinner with a view of the marina. We’ll settle in by trying their seafood dishes and appetizers.
* Evening: Stroll along the Newport Beach Pier to catch the sunset, followed by a dessert stop at The Cannery for their famous warm butter cake.

Day 2: Coastal Adventure & Art

* Morning: Start the day with a yoga and breathwork session on the beach, followed by breakfast at Crystal Cove Shake Shack in Laguna Beach, which offers classic American breakfast items with stunning ocean views.
* Activity: Spend the morning exploring Crystal Cove State Park. Hike the coastal trails or explore the historic district with its charming cottages.
* Lunch: Grab a casual lunch at Beachcomber Café, right on the sand at Crystal Cove.
* Afternoon: Head to downtown Laguna Beach and visit the Laguna Art Museum or the many galleries in the area. Take a leisurely walk through Heisler Park for more ocean views and sculpture gardens.
* Dinner: Enjoy dinner at The Deck on Laguna Beach, where we can dine right on the beach with fresh seafood and cocktails.
* Evening: Unwind with a beautiful dinner at The Larsen in Hotel Laguna, overlooking the Pacific.

Day 3: Newport Beach Harbor & Shopping

* Morning: Have breakfast at Zinc Café & Market in Laguna Beach, known for its healthy, locally-sourced offerings.
* Activity: Spend the morning on a Duffy boat rental in Newport Harbor, cruising around the harbor and taking in views of the luxurious homes and yachts.
* Lunch: Dock at Balboa Island and enjoy lunch at Ciao Italian Restaurant, known for its authentic Italian dishes.
* Afternoon: Explore the shops at Fashion Island.
* Dinner: Head to Joey Newport for fun people-watching and amazing food.

Day 4: Beach Day & Fine Dining

* Morning: Start with a leisurely breakfast at Las Brisas in Laguna Beach, offering a blend of Mexican and California cuisine with stunning views of the coast.
* Activity: Enjoy a fun game of pickleball.
* Lunch: Grab a casual bite at Nick’s Laguna Beach, where the menu features modern comfort food.
* Afternoon: Continue enjoying the beach or visit the Pacific Marine Mammal Center to learn about local marine life and their conservation efforts.
* Dinner: Dress up for a fine dining experience at Selanne Steak Tavern, once a home, this historic setting on Pacific Coast Highway now houses a winning steakhouse in Laguna Beach, offering exquisite cuisine and impeccable service.
* Evening: Visit 230 Forest Avenue, a trendy spot in downtown Laguna Beach, for drinks.

Day 5: Adventure & Culture

* Morning: Have a hearty breakfast at Wilma’s Patio on Balboa Island, a local favorite.
* Activity: Go on a whale-watching tour departing from Newport Harbor or, if it’s in season, try a surfing lesson at The Wedge in Newport Beach.
* Lunch: After the tour, enjoy lunch at Bear Flag Fish Co., known for its fresh fish tacos and poke bowls.
* Afternoon: Explore Fashion Island for an upscale shopping experience or visit the Orange County Museum of Art for a cultural afternoon.
* Dinner: Dine at Javier’s Newport Coast, famous for its lively, chic setting and beautiful ocean views.

Day 6: Relaxation & Exploration

* Morning: Begin with a relaxing breakfast at Urth Caffé in Laguna Beach, known for its cozy atmosphere and delicious food and lattes.
* Activity: Treat ourselves to a day of relaxation with spa treatments at The Ritz-Carlton Spa in Laguna Niguel.
* Lunch: Enjoy a light lunch at the Poolside Café at your hotel or spa.
* Afternoon: Take a drive along the Pacific Coast Highway, stopping at scenic overlooks and exploring tide pools at Shaw’s Cove.
* Dinner: Enjoy a farm-to-table experience at Harvest at The Ranch in Laguna Beach, where the menu highlights local ingredients.
* Evening: End the day with a quiet evening walk along Laguna’s coastline, reflecting on the week’s adventures.

Day 7: Farewell Brunch & Departure
* Morning: Finish the trip with a farewell brunch at Set at The Pendry in Newport Beach, known for its chic vibe and delicious brunch offerings.
* Activity: If time allows, visit Corona del Mar State Beach for one last beach walk or some time to soak in the sun before heading to the airport.

This week would offer the perfect mix of relaxation, adventure, culture, and culinary delights, showcasing the very best of what Newport Beach and Laguna Beach have to offer. You’ll leave with unforgettable memories, a true sense of the vibrant, laid-back coastal lifestyle, including being recharged and grounded—pure bliss!

The Shoutout series is all about recognizing that our success and where we are in life is at least somewhat thanks to the efforts, support, mentorship, love and encouragement of others. So is there someone that you want to dedicate your shoutout to?
All praises and gratitude go to God. My faith is the cornerstone of my life, and without God’s guidance and grace, I wouldn’t be where I am today. I truly feel like every step of my journey has been divinely orchestrated, from the doors that have opened to the challenges that have shaped me. God has been my source of strength, wisdom, and inspiration, providing clarity when I’ve felt lost and comfort when I’ve needed it most. Through every success and every struggle, my faith has anchored me, reminding me that I am never alone and that there is a greater purpose at work in my life. It is with a heart full of gratitude that I acknowledge God’s presence in every aspect of my story.

Faith profoundly impacts the mind, body, and soul connection, creating a harmonious balance that sustains me through life’s highs and lows. On a mental level, my belief in God instills a sense of peace and purpose, allowing me to approach challenges with a calm and focused mind. It provides a framework through which I interpret my experiences, helping me to stay resilient and optimistic even in the face of adversity. This mental clarity is not just a product of faith but a reflection of the trust I place in God’s plan, which helps to quiet the noise of doubt and fear.

Physically, my faith influences how I care for and respect my body. I view my body as a vessel for the divine, a temple that deserves to be nurtured and honored. This perspective motivates me to maintain practices that promote physical well-being, such as mindful eating, regular movement, and rest. When my body feels strong and healthy, it’s easier to stay aligned with my spiritual and mental goals, creating a positive feedback loop that enhances my overall well-being. Protecting my energy and body at all times.

On a soul level, my relationship with God is the essence of who I am. It is the source of my inner light, guiding my actions and decisions. This connection to the divine nourishes my spirit, filling me with love, compassion, and a sense of interconnectedness with all life. It’s through this soul connection that I find the courage to pursue my purpose, knowing that I am supported by a higher power. My faith anchors me, keeping my spirit grounded even when external circumstances are uncertain. It also allows me to connect and relate to all souls that I am divinely aligned with for a purpose.

Together, this mind, body, and soul connection, rooted in faith, creates a foundation of holistic well-being. It ensures that I move through life with intention, integrity, and a deep sense of gratitude for the divine presence that permeates every aspect of my existence. This interconnectedness allows me to navigate life’s complexities with grace, always returning to the understanding that I am guided, supported, and loved by God.

Always honoring my DIVINE CHAPTERS®

Website: https://www.divinechapters.com

Instagram: @parisamoayediofficial

Image Credits
Ali Hanley
Murali Photography
Vivid Candi