Meet Stephanie Breese | Sound Journey Facilitator, Energy Healing Practitioner, Yoga & Meditation Guide

We had the good fortune of connecting with Stephanie Breese and we’ve shared our conversation below.

Hi Stephanie, how does your business help the community?

As I work with individuals and groups, we co-create a container for healing and expanded consciousness that has a direct ripple effect out to the entire community. Each person has an important part to play in the health of society. So often when we look out at our external world and feel the weight and tragedy of collective trauma unfolding before us, we must remember that by going WITHIN, we truly have the power to transform our society by embodying the qualities of the change we wish to see.

The idea of making large scale impact might feel like such a massive endeavor that it is hard to perceive of the difference we alone make. Yet imagine that every person is a spark, and together each spark forms a big, brilliant mass of bright light. The brighter each individual spark, the stronger the illumination of the collective mass. Acknowledging that we are a microcosm within the macro, we can begin to sense that the inner work we do to relieve our own suffering, the lighter we become. We actually shift biologically and our energy creates a positive vibratory pulse out into the universe.

From ground level, what we experience when we do the inner work to heal our own hearts is a collective shift in action – our community and our government representatives will begin to operate and react from a place of love instead of fear. Compassion overrides anger. Gratitude and generosity overrides scarcity. Sovereignty overrides control. Unity overrides separation. In other words, when we are peaceful within, we emit a frequency of peace which is felt in the collective field, expanding in vibration until this state tips the scales and harmony becomes the dominant resonance. In deepening our own spiritual practice we are deepening the spiritual maturity of the culture. This permeates into our relationships, how we care for our planet and the interconnectedness of humanity in oneness across the globe.

What should our readers know about your business?

Everything, everything, everything is energy. We are not just our physical bodies – we are energy condensed into matter. The full form of our beingness actually contains layers of non-physical energy beyond our body that is not visible but is a major key in our overall health. We take in energy, we put out energy, we hold energy and we transmute energy. It is important for our well being (and the well being of the collective) that we make time to nurture the flow of this force within us.

My passion is to bring forth the medicine of vibration, which is experienced through the senses but also on a deep subtle level. The intent of my sound sessions is to create an alchemy of beautifully consistent tonal frequencies. They harmonize our inner orchestra – slowing brain waves, resting the nervous system, balancing the chakras, and stimulating the flow of prana to clear the stagnant energy that keeps us stuck in unhealthy mental and emotional patterns. The sounds are able to recalibrate our bodies on a cellular level.

Equally as important, together we set an intention in each session, creating a safe space for receptivity, and trusting that the intelligence of the body will guide the energy where it needs to flow for the highest good. As I play, the focused intent of healing and love infuses into the vibration and amplifies the effects. We feel the heaviness melt away and an expansion in awareness, leaving the receiver to re-enter the world from a lighter and brighter point of reference.

I love to integrate sound with other energy healing modalities – offerings that combine sound meditation with reiki, yoga nidra, yoga asana flows, and integrating the support of our elemental allies and light language. I named my platform “Sol Salutation” as a nod to the creative force of the sun, which nourishes life, embodies joy, and awakens our souls.

Let’s say your best friend was visiting the area and you wanted to show them the best time ever. Where would you take them? Give us a little itinerary – say it was a week long trip, where would you eat, drink, visit, hang out, etc.
LA is a big, bustling city with an endless array of activities for every interest, but for me the best part is sitting with the healing powers of the ocean, surrounded by mountains under consistently sunny skies. Personally, my best day ever starts in nature – to hike in the hills, hug some trees and watch the sunset while sitting in the sand overlooking the Pacific. Some other favorites are driving up the PCH, visiting the Self Realization fellowship and the many beautiful gardens around town. We’d definitely be seeing live music, as we are so lucky to have all the amazing artists stop through LA on their music tours. Also stopping into farmers markets, ecstatic dance on beach, and the eclectic drum circle that never fails to show up every weekend in Venice.

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I am grateful to a long list of mentors, teachers and yogis who have guided me along this path, activating me with remembrance and expanding my perception. Some of the primary ones from over the years that I would shoutout are: Lily and Ramananda from Blooming Lotus Yoga in Bali, teachings from Paramahamsa Yogananda, Ram Dass, Alan Watts, Eckhart Tolle, Joe Dispenza, Sue Morter, Eileen McKusick and John St. Claire, regression work of Dolores Cannon and Brian Weiss, channeled wisdom of Kelly Kolodney, Abraham Hicks and Bashar, and modern mystics such as Shaman Durek and Guru Jagat.

Website: www.solsalutation.com

Instagram: www.instagram.com/vibrational_harmony

Linkedin: www.linkedin.com//stephaniebreese

Facebook: https://www.facebook.com/solsalutationhealing

Youtube: https://www.youtube.com/channel/UCMcpBwGPKEgdHKTZmJCJ5gQ