There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Skyler Rossa | R&B Singer-Songwriter

Consistency is the real key to success, and though I may struggle with consistency when it comes to things like going to the gym or waking up when my alarm goes off, I make an effort to practice consistency with my music career. Read more>>

Yassin Koptan | Filmmaker & Skateboarder

The same ones that make me feel like they don’t help sometimes. But in general the first one would be that I take my time with my projects and the fact that my inspiration is fueled with my frustrations with the world and the solutions I have to offer from my perspective. I rarely watch movies, shows etc anymore so I know its coming from an organic place in my heart, mind and soul. Read more>>

Chris and Corinna Loh | Owner and operator

Our team believes that hard work, along with flexibility have been important factors in our success. As a couple that owns their own business, we’re lucky, we can work any 16 hours of the day we want. Read more>>