We had the good fortune of connecting with Essence Go. and we’ve shared our conversation below.

Hi Essence, we’d love to hear more about how you thought about starting your own business?
Embarking on the journey of starting my own fitness business, “Thee Essence of Fitness,” was a deeply personal endeavor rooted in overcoming unique challenges. As a single mom with a child diagnosed with Autism, I found myself needing to think outside the box. The necessity to create a space where I could be near my daughter, provide the necessary care, and still pursue my passion for fitness while making a living became a driving force.

The path was undeniably challenging but immensely rewarding. Leaving corporate America was a decision fueled by the fatigue of constantly having to choose between taking my daughter to school or picking her up, rushing through lunch breaks for teacher conferences, and facing consequences for minor tardiness despite being a top performer in the company.

Being both a single mom and an entrepreneur meant striking a delicate balance between parental responsibilities and the demands of running a business. This struggle became the catalyst for my determination to create a platform that not only helped women transform their lives through fitness but also enabled me to navigate the intricate balance of motherhood.

The thought process behind launching “Thee Essence of Fitness” was driven by the desire to empower not just myself but also other women facing similar challenges. The goal was to establish a supportive community where women, irrespective of their circumstances, could prioritize their health and overall well-being. It extends beyond mere fitness; it’s about fostering an environment where women can thrive, regardless of the obstacles life presents.

In essence, my journey is a testament to the strength required to overcome adversities and create a space that positively impacts the lives of women navigating their unique paths. As “Thee Essence of Fitness” celebrates its five-year milestone, it’s clear that the business is not just about physical fitness; it’s a holistic endeavor that resonates with and uplifts the diverse experiences of its community.

Let’s talk shop? Tell us more about your career, what can you share with our community?
Welcome to Thee Essence of Fitness, where we turn dreams of getting “Bikini Ready” for that birthday bash, wedding extravaganza, cruise adventure, or vacation escape into reality with our online weight loss program, “Body on Vacay”! 🌴

Let’s be real—when it comes to milestones or special getaways, we all want to feel our absolute best. “I need to lose 10-20 pounds for “(special occasion)” was a common sentiment I heard, and I couldn’t agree more. As a mom, my personal goal has always been to be the hottest mom on the playground. 💃

Being an athlete all my life, I was determined not to lose that connection with fitness after having my daughter. The demand for achieving those fitness goals echoed among women, and voila, Thee Essence of Fitness was born! Now, I won’t sugarcoat it – turning a profit was no walk in the park. This journey wasn’t an overnight success; it was a hustle, a grind, a determination-fueled adventure.

By the third year, we hit a milestone – a quarter of a million! But the story doesn’t end there. Drawing from my corporate background, I leveraged my knowledge in onboarding, software, and marketing to elevate Thee Essence of Fitness to a whole new level of professionalism.

So here we are, passionately dedicated to helping you achieve your fitness goals and make every occasion a confident, “Body on Vacay” experience. Join us on this exciting journey because at Thee Essence of Fitness, we believe in turning dreams into sweat-induced reality!

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?

Day 1: Hollywood Haven
**Stay:** Book a room at The Roosevelt in Hollywood for a glamorous start.
– **Morning:** Relax by the pool at The Roosevelt to soak in those LA vibes.
– **Brunch:** Head to The District for a delightful brunch experience – the red velvet waffle is a must-try!
– **Afternoon:** Explore the iconic Hollywood Walk of Fame.
– **Evening:** Enjoy dinner I think sushi would be best.

**Day 2: Beach Bliss**
– **Morning:** Head to Hermosa Beach Pier for a morning bike ride and breathtaking ocean views.
– **Lunch:** Grab a beachside lunch at The Stand.
– **Afternoon:** Relax on the beach, perhaps try some water activities or just soak up the sun.
– **Dinner:** Indulge in some barbeque delights at The Wood in Inglewood, before heading back to the room.

**Day 3: Retail Therapy and Margaritas**
– **Morning:** Spend the morning at The Grove – shop, people-watch, and enjoy the lively ambiance.
– **Lunch:** Try a new spot at The Grove for lunch,
– **Afternoon:** Continue shopping or take a leisurely walk around the area.
– **Evening:** Head to a local Mexican restaurant for some refreshing margaritas – go for the spicy ones if you’re feeling adventurous.

**Day 4-7: LA Exploration**
– **Explore:** Spend the next few days exploring different neighborhoods, from the artsy vibe of Silver Lake to the chic boutiques of Beverly Hills.
– A boat right would be great down in the Marinia.

LA has so much to offer and it’s so big. I always plan so much but if you cant get to it all that’s why the hotel and food has to be on point.

Who else deserves some credit and recognition?
In this shoutout, I want to express my deepest gratitude to my incredible support system – my family and business partners. Their unwavering encouragement, mentorship, and love have been the driving force behind my journey with “Thee Essence of Fitness.”

A special acknowledgment goes to my daughter, Raine Elyse. She has played a pivotal role in this transformative chapter of my life. In the past, she was my excuse for why certain things seemed unattainable. However, a powerful shift occurred, transforming her from an excuse to my ultimate “why.” Raine Elyse has allowed me the privilege of being selfish enough to create a life for her that is abundant and full of possibilities.

Her resilience and unwavering support have fueled my determination to overcome challenges and build a business that not only sustains us but also empowers other women facing similar struggles. Raine Elyse is my inspiration, my motivation, and the heartbeat of “Thee Essence of Fitness.” This shoutout is dedicated to her, for being the driving force behind the life we’re creating—one that she will never be without. Thank you, Raine Elyse, for being my greatest why and source of endless inspiration.

Website: www.theeessence.com

Instagram: www.instagram.com/egokick

Facebook: www.facebook.com/bodyonvacay

Image Credits
Joseph Ragsdale Essence Goodwin

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