We had the good fortune of connecting with Esther Mangeno and we’ve shared our conversation below.

Hi Esther, what makes you happy? Why?
Impacting others’ lives for the better brings me joy. I love helping others and my profession as a fitness and nutrition coach, it makes me happy knowing I’m helping my clients’ and others around me for the better.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
Good Energy Gains was established two years ago, making it one of the very few Minority-owned, Black-owned, LGBTQAI+-owned, AfroLatinx-Owned, Women-owned companies within the fitness industry. Bringing not only representation, but great professionalism, proven results, extensive background and awards within the fitness industry is something that stands us out from other fitness companies. We recognize each client with respect and are educated to safely train clients. We understand that personal training coaches can vary, however, due to our vision being community and inclusively-based, we create an environment for clients to thrive confidently and at their own pace. Building strong connections is key. Moving our Business from Florida to Los Angeles was not an easy move, however, with dedication, continuous community connections, events, and marketing, we were able to maintain our previous clients and grow by creating a local client base. Becoming an ambassador with other companies that aligned with the fitness, health, nutrition, or holistic lifestyle also, helped us grow as a company. We now have expanded to selling nutritious gourmet protein vegan donuts called Cake Gains! We also train virtually with clients worldwide. Lessons that we learned is to always be persistent towards what sets your soul on fire, meaning, no matter the circumstances, whether lows or highs, it is important to keep going. I would like to let the world know that Good Energy Gains is not only about training, but a way of inner gains, strength, and positive lifestyle all costumed to each person’s personal needs and goals. This brand was created to make a bigger impact bigger than me, and we are only getting started!

Link Instagram: https://www.Instagram.com/cake.gains

If you had a friend visiting you, what are some of the local spots you’d want to take them around to?
I would first take my best friend to Green Table for breakfast to enjoy delicious Vegan food and coffee. We then would tour the city, stopping at the Los Angeles County Museum of Art, Hollywood Walk of Fame, Rodeo Drive, the Hollywood Sign, and head towards Griffith Park to view the beautiful sceneries LA has to offer. We then, would get ready to have dinner at Nicc’s on Beverly for dinner. On Saturday, we would spend the day in Malibu, making stops at Santa Monica, and Venice. We would have brunch or pickup lunch at BeeWali’s for lunch, lounge by a pool, and shower and get ready for a night out at E.P. & L.P. or any beautiful rooftop views. On Sunday, we would explore The Getty or get lost in Downtown at the Last Bookstore, and head to Vegan Exchange in North Hollywood.

Who else deserves some credit and recognition?
My shoutout goes to my wife. When we first met, I was in a very new place in my life full of hope but struggled with depression and anxiety. As someone in the medical field, she pushed me towards therapy and medical help, and even can say that meeting her has saved my life. I continued to grow and tap into my best version from within, and due to making an impact and being a walking testimony that you can overcome anything, has changed me for the better and pay forward the support she gave me. I am grateful to be alive today, fulfilling my purpose, dreams and helping others, and I could never do it all alone without her.

Website: goodenergygains.com

Instagram: https://www.instagram.com/goodenergygains/

Linkedin: https://www.linkedin.com/in/goodenergygains

Twitter: https://www.twitter.com/goodenergygains

Facebook: https://www.facebook.com/goodenergygains.mangenopadilla.9

Yelp: https://www.yelp.com/biz/good-energy-gains-los-angeles-2?uid=iG1egYsX-h-PVp0AsUOLDg&utm_campaign=www_business_share_popup&utm_medium=copy_link&utm_source=(direct)

Youtube: https://youtube.com/channel/UCmtgSXKC_odvN6hHxx8tYOw

Other: TikTok https://www.tiktok.com/@goodenergygains? Google https://g.page/good-energy-gains/review?np

Nominate Someone: ShoutoutLA is built on recommendations and shoutouts from the community; it’s how we uncover hidden gems, so if you or someone you know deserves recognition please let us know here.