Meet Sabrina Samedi | Licensed Marriage and Family Therapist

We had the good fortune of connecting with Sabrina Samedi and we’ve shared our conversation below.

Hi Sabrina, can you share a quote or affirmation with us?
My favorite affirmation is “Root Down to Rise Up.” This phrase has been a guiding light for me for over a decade, ever since I began teaching yoga and meditation. It’s more than just words—it’s a way of being that I carry with me, both on and off the yoga mat, in my work as a therapist, and as a branding consultant.

The essence of “Root Down to Rise Up” is reflected in my logo: a tree trunk grounded firmly in the earth, growing upward into a radiant sun. It’s a reminder that when we feel grounded in who we are—connected to our core and aligned with our values—we create the foundation to rise in confidence, strength, and resilience.

Rooting down is about finding stability and anchoring ourselves in authenticity. It’s about embracing our essence and knowing that we are enough, just as we are. From that grounded place, we can rise up—to embody our true selves, accomplish our dreams, and live with purpose and potential.

This affirmation has shaped my personal journey and the way I connect with others. Whether I’m guiding someone to rediscover their strength in therapy, helping them tell an empowering story through branding, or leading a yoga practice, the message is the same: when we root down, we unlock the capacity to rise into the best version of ourselves.

Alright, so for those in our community who might not be familiar with your business, can you tell us more?
Hi, I’m Sabrina—though feel free to call me Sabi—the face behind The Modern Hippie. My work is rooted in storytelling, and I’m honored to show up as a collaborative partner in helping people and brands tell their stories in ways that feel empowering, authentic, and deeply human-centered.

As a therapist, I have the privilege of holding space for individuals to share and redefine their narratives, fostering self-actualization and personal growth. As a yoga teacher, I guide students through breath-work and mindful movement, helping them find peace and connection on the mat. And as a branding consultant, I support businesses in expressing their unique essence and connecting with their audience in ways that resonate.

At the heart of everything I do is a profound belief in the power of storytelling. Whether it’s helping someone embrace their strengths and imperfections or assisting a business in communicating its vision, storytelling is the thread that ties it all together. It’s what excites me most about my work and fills me with both pride and gratitude.

Getting to where I am today wasn’t easy, but it felt organic—a natural evolution of my passions and the ways I wanted to show up for others. One of the biggest challenges I’ve faced is overcoming imposter syndrome. There were times when I questioned my worth or whether I was “enough,” but I’ve learned to trust in my journey and the unique perspective I bring.

Another challenge was learning to slow down, to sit in moments of uncertainty rather than avoid them. Tolerating the growing pains—by seeking comfort rather than distraction—was an important lesson. I’ve come to understand that what is meant for you will always find its way to you. Trusting the timing and the process is key.

One of the most valuable lessons I’ve learned is that comparison is the thief of joy. When we get caught up in the comparison game or let scattered energy take over, it’s easy to lose sight of our own progress. I’ve had to make room for uncertainty, acknowledging it rather than pushing it aside, and embracing the beauty of being exactly where I’m meant to be in this moment.

I hope my work serves as a reminder to others that their stories are worth telling, that they are enough just as they are, and that with a little patience and self-compassion, the path ahead will unfold in exactly the way it’s meant to.

Any places to eat or things to do that you can share with our readers? If they have a friend visiting town, what are some spots they could take them to?
As a proud Conejo Valley local, I’d plan an itinerary full of relaxation, movement, good food, and scenic beauty to showcase the best of the area!

For a weekend visit, we’d start our mornings with lattes from my favorite local coffee shop, Five07, to fuel the day. Then, we’d head to Harmony Family Yoga for an energizing yoga class—I might be biased, but the community there is truly one of a kind, and I love my yogis! If we’re in the mood for something a bit more upbeat, a body-positive and incredibly fun Pilates by Dakota class is a must.

After celebrating how our bodies can move, we’d head to brunch at Sunrose Eatery in Agoura for some fresh, flavorful dishes. Another great option would be lunch at The Landing in Westlake Village to take in the stunning lake views. Evenings would call for a visit to Stonehaus, where we’d enjoy outdoor oven-fired pizza and a wine flight surrounded by fresh air and lush greenery. To wrap up the night, dinner at Zinqué by the fire is cozy perfection.

For a longer trip, we’d venture to Ojai, where the Ojai Valley Inn and Spa offers the ultimate self-care experience. From their incredible spa treatments to spiritual wellness activities and culinary classes, there’s something for everyone to enjoy. If we’re craving more adventure, a midweek trip to Solvang is always a treat. This charming Danish town is filled with unique shops, and the nearby Santa Ynez Valley boasts gorgeous hiking trails and peaceful vibes. While we’re there, a visit to Ostrichland is non-negotiable—it’s quirky, fun, and definitely Instagram-worthy!

Whether we’re savoring local eats, moving mindfully, or soaking in the beauty of nature, Conejo Valley and its surrounding areas offer the perfect blend of adventure and relaxation. It’s truly the best of Southern California living!

Shoutout is all about shouting out others who you feel deserve additional recognition and exposure. Who would you like to shoutout?
I am incredibly grateful for the people who have supported me throughout my journey—the ones who have cheered me on, stood by me through every twist and turn, and reminded me of my strength when I doubted it myself.

First, I want to dedicate this shoutout to my fiancé, Sam. There aren’t enough words to fully capture how thankful I am for his bright light and beautiful heart in my life. His patience, unwavering encouragement, and steadfast belief in me surpass anything I could have ever hoped for. He truly inspires me every day.

To my tribe—my family and my friends who are family—thank you for seeing me through it all, unfiltered. From the highest highs to the lowest lows, your unconditional love has been my anchor. It’s an immeasurable gift, and it leaves me feeling profoundly rich in love and life.

I also want to give special recognition to Lindsey, a woman whose heart is made of pure gold. She is not just a gem, but someone who embodies authenticity and has shown me what it truly means to feel seen, heard, and safe. Through our work together, her impact on my life is profound, and I thank my lucky stars for her presence and guidance.

To everyone who has poured love, encouragement, and kindness into my story—you are all the roots beneath my growth, and I’m endlessly thankful for you. My hope is to provide you all with the same in return: a foundation of love, support, and unwavering belief in your greatness. It means the world to me to uplift and nurture the people who have given me so much, and I strive every day to reflect that back into our connection.

Website: https://www.modernhippievibes.com

Instagram: https://www.instagram.com/sabisamedi/

Linkedin: https://www.linkedin.com/in/sabrina-samedi-51947231