Happiness is everything. Where there is happiness, everything else is possible and so we asked the community to tell us what makes them happy.

Dr Monica Krishnan | Author, Pharmacist and Mental Health Advocate and address me as Dr Monica.

I think the word happiness makes people feel like they need to feel happy every single moment of every single second. Happiness I have learned through spiritual teachings is to find internal peace and happiness. Happiness can not only come from outside sources: people, places, things. My happiness comes from learning to love myself and to love all versions of myself. Happiness to me is being of service in the work that I do as a pharmacist and my work as a Mental Health Advocate. Read more>>

Marguerite | Dog Sitter & Dog Reiki

DOGS! They bring so much joy with their pure presence and unconditional love. Being around them genuinely opens my heart. I’m the person who can’t resist stopping you on the street to ask if I can pet your dog, and I’m always secretly hoping a service dog will be seated next to me on a plane. Their companionship is truly unmatched. Read more>>

Vipul Munshi | Comedian

When I was younger, I probably would’ve said that material things made me happy—a cool gadget, a fancy dinner, or chasing big goals. But as I’ve grown into my life as a comedian, I’ve realized the things that truly make me happy are much simpler and more meaningful. Making people laugh, whether it’s on stage or just in a casual conversation, is the ultimate high for me—it’s pure joy, connection, and shared humanity all wrapped up in a moment. And honestly, my family and friends are the ones who keep me grounded and inspired. The stories I tell, the jokes I write—they all come from those relationships and the joy they bring into my life. Read more>>

Urmi Hossain | Self- Published Author and Female Advocate

That’s a million-dollar question! Happiness is temporary and transitional; it comes and goes depending on the phase of life.

Currently, what makes me happy is having the ability to do what I love—pursuing my hobbies and passions.
I’m deeply involved in various activities and community work, particularly through organizations like Women in Leadership, Femme Influence, and Empower ‘Em. Read more>>

Nathan Clarkson | Actor, Author, Filmmaker

I remember shortly after arriving in Hollywood being on a real movie set for the very first time, and even though I was just working as a background actor, my heart raced with joy and excitement at being a part of the world I had dreamed of for so long. But after about a dozen times of working as a background actor, I noticed that childlike joy of being on set faded and was replaced with a new desire for something more — having my first line in a movie. So I spent the coming years chasing that line for what seemed like an eternity. I auditioned and struggled until finally I was given an opportunity to play a real part with my own line (one word) in a TV show. After finishing shooting my line, I was on top of the world. A flood of happiness swept over me and for the next month. Read more>> 

Melody M. Ahadian | Registered Dietitian and Founder of Botanique Bundles

What makes me happiest is spending quality time with my family, especially my husband and two children. They bring me a sense of fulfillment, joy, and balance in my life. Seeing them happy and thriving, while we share experiences together, is incredibly rewarding.

As a Registered Dietitian and founder of Botanique Bundles, I also find happiness in helping others—whether it’s supporting women with curated wellness gifts or empowering clients with nutrition guidance. Knowing that my work has a positive impact on others’ lives brings me a sense of purpose. Read more>>

Garrett Jones | Professional Athlete & Life Coach

What makes me happy is family, friends, when I give my best effort while doing the hard things that I know are good for me. Sleep, exercise, proper nutrition, social connection, helping others, practicing gratitude and learning new skills I think are the keys to living a happy and fulfilled life. Read more>>

Josh Martin

Nothing makes me happier than working on my art.

For one, it’s super relaxing, almost therapeutic. Every time I sit down to work, I’m able to zone out to the music and get lost in the details of the piece I’m working on.

It’s also incredibly gratifying. Whenever I pull back from having my head buried in the minutiae (and any frustration that might bubble up therein), I’m able to enjoy the big picture, quite literally. Sometimes, I’ll spend way too long just staring at the piece—which brings big smiles to my face, but can also infringe on my sleep if I’m working before bed! Read more>>