There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Joanna Kalafatis | Actress & Travel Writer

Discipline and much better time management. Honestly, the difference in my business growth and productivity skyrocketed. A lot of us think we’re procrastinators by nature, or lazy, but the truth is most of that is derived from fear. Fear of messing up, fear of creating something imperfect, fear that we won’t be received well. Read more>>

Frank Minano | Manager & Director

Making out schedules with timelines. Finishing projects early.
Always have a back up plan. Read more>>

Lana Platin | Designer CEO of positivity

Connecting with people I started this business in Covid to spread love , joy and positivity during such a dark time in so many peoples lives. Read more>>