There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

Jessenia Galvan-lloyd | Life Coach, Podcast Host, Poet

I would not be where I am today without developing a morning routine. Creating the consistency and space to give back to myself before I served others was crucial! I was one of those people who, in my younger days, would constantly say “I have no self control”. I didn’t realize how damaging that was and how much I was creating my own reality. Read more>>

Brigitte Hollywood Razzeto | Realtor

Several key habits have contributed to my success. First and foremost is consistency. By maintaining a steady work ethic and a daily routine, I can ensure that I am always progressing toward my goals. I believe in the importance of proactive communication, staying ahead of client needs and keeping all parties informed throughout any process. Read more>>

Mariña Diaz Gallego | Lead Fashion designer

In my 10 years as a fashion designer, several habits have been crucial to my success. First and foremost, I believe in maintaining a strong sense of curiosity and openness to new ideas. The fashion industry is constantly evolving, and staying updated with trends and emerging technologies has allowed me to remain innovative and relevant. Read more>>

Keira Leake | Nail technician

Hello I’m Keira leake a licensed nail technician/ professional dancer; One major habit that has helped me through my business is staying consistent with prompting. By constantly posting videos of my work, putting out discounts to attract more clients,making T-shirt’s,socks,and slides with my logo and information printed on them. Another Habit that has also helped me is having great customer service which bring clients back . I’ve learned that’s it’s great to always get new customers but its greater when you have returning clients it means your doing your job right. Read more>>