What makes you happy?


We asked some of the happiest folks we know to tell us their secret.

What a question! Well, mathematically speaking, I guess you could argue that what best defines a person’s happiness is their struggles, since happiness would have no meaning if it was perpetual. It’d just be normal. Which would be average. Read more>>

Movement, deep connection, and discovery really fill me up! When my body is in motion, I am able to get out of my head and connect with my feelings and instincts. Read more>>

Creating art! Whether it be in front of the camera or behind it, I think expressing myself in a creative way is true happiness. I’m also happiest when I’m reading, learning about any given topic, writing in my journal, and being around the people that I value most. Read more>>

First and foremost comes family, my close friends and my community. I find true happiness seeing my loved ones succeed in their endeavors and through being present with my people when they need support or collaboration. Read more>>

Being present with others. Observing human life. Being on the inside of things. Yoga, meditation, art, dancing, and singing. Really deep connections and mining the human experience. Even discomfort makes me happy because I am growing. Read more>>
