What’s the right balance between work and non-work time? The traditional 9-5 has slowly disappeared with the emails and zoom and texting going far beyond traditional business hours. We asked members of our community to share with us how they think about work-life balance. 

Dr. Mya LIttle

For a long time, I believed I had a work-life balance because I was managing everything well. I was capable, dependable, meeting expectations, and showing up for everyone. From the outside, it looked like a balance.

But I realized capability isn’t the same as wellness. Read More>>

Patrick Govia

My work life balance has drastically changed over time… Once I was of legal age to start working, I’ve was non-stop for years; it was until I started feeling unsatisfied, unhappy… unfulfilled and all I felt like I did was work. I knew then, that I had to start taking time for myself – work will “always” be there, but I only have one life to live, so I knew I needed to spend time enjoying it Read More>>