There’s a ton of research around how setting habits can help us conserve energy because it reduces the number of decisions we have to make in a day. However, not all habits are created equal and so we’ve asked our community to tell us about the habits they have been most effective for them.

John Watkis

Actively seeking feedback

A mentor once told me “you can’t see the entire picture when you’re inside the frame.” He was spot on. Having eyes with an outside perspective is the best way to see yourself and improve. Read More>>

Dylan Sherry

Something that has stuck with me for years is the advice I learned from Terry Santiel, who I had the honor of meeting face-to-face. It was to write out your near and long term goals and to make a list of priorities. It might sound a little simple, but it changed my approach towards… everything really. Writing out tasks and having them organized instead of all jumbled up in my head allows me to focus and plan out my time accordingly, essential for my day-to-day productivity. It makes the future seem more doable and helps me be less anxious about whatever’s going on. Read More>>